A few months ago I interviewed Jenny Wong, one of the owners of world renowned Moosewood Restaurant. When I asked her about her favorite Southeast Asian dishes, she mentioned a caramelized Vietnamese catfish.
Like everything else I’ve ever cooked, I was apprehensive about venturing into the world of fish. The prospect of missing a tiny bone that would undoubtably lodge itself in someones airway later terrified me. Tuesday night, I realized that I couldn’t put it off any longer. I was going to bake a fish.
I wasn’t able to find a whole catfish, but of course I was more then happy to resort to fillets that were already cleaned and gutted. From that point on, everything went very smoothly. I was so pleased with the final result. This recipe is not only amazingly delicious, but very affordable. If you have honey and brown sugar on hand, all ingredients can be purchased for less than $10.00. The best part? Save for some cutting, literally no skill is involved. If you are a seafood person or happen to be feeding fish lovers, this is a must try.
VIETNAMESE BAKED CATFISH
For a 2 Fillets, you’ll need:
MARINADE
2 tblsp fish sauce
1 tblsp brown sugar
1 tblsp honey
1 tsp black pepper
1/2 tsp salt
3 cloves garlic, finely minced
3 shallots, finely minced
SCALLION OIL
5-10 scallions, chopped
1 to 2 tblsp oil
A pinch of salt
Chop veggies and mix all marinade ingredients in a bowl. Lather marinade over fillets and place in glass baking dish. Cook for 30-40 minutes. While fish cooks prepare the oil. Heat the oil in a medium sauce pan. Add the green onions as soon as it’s hot. When the onions wilt, remove from heat. Reheat about five minutes before taking the fish out of the oven. Pour the hot oil over the fish and serve immediately.
(*I had originally copied a more in depth recipe here and posted a very clear link and credit as with my other posts, but the author asked me to remove it regardless. This is a pretty standard recipe you’ll find all over the internet in variations, but here is just a simple yummy version.)